We start with former Millwall 1st XV Captain Brent McMillan:
Rugby is a fun, sociable way to stay healthy, both physically and emotionally - it's a great way to vent frustrations.
We beat the hell out of each other for 80 minutes and then party together - the rivalry exists only on the pitch.
Before we play and after we play we're all mates. The rivalry is never personal; it's only about those 80 minutes of playing time. And the rest of the time, we're just a bunch of weirdos that like to get beat up on Saturdays.
When I was a kid, I had a really hard, amazing strict coach who taught us about the values of Rugby and its etiquette. I was instantly in love with the sport and my whole attitude towards life, family, friends, my team mates and opposition on the field.
It changed me. It gave me a drive to become a better player, a drive for success in rugby and also in my personal life.
I've been at Millwall Rugby Club for a long time and I've had the privilage to captain the 1st XV to winning the league and cup competitions - both in the same season!
Through playing the game I love, I earned the respect of not only my team mates, but of other club members and the opposition.....and that is extremely satisfying.
I wish I could say something classy and inspirational, but that just wouldn't be my style. Pain heals. Chicks dig scars. Glory...lasts forever.
Brent McMillan
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